Young Adults

Being in a time of transition as a young adult can be exciting, but it can also be a time of acute stress. Young adults are constantly facing change and a feeling of unknown—whether it is choosing a career, changing a career, moving, peer issues, relationship changes, or just figuring out what it is they want out of life. Brave Talk therapy provides therapy services to assist in addressing these issues and concerns as, well as others that may be impacting young adulthood. Brave Talk therapy wants to ensure that all young adults are feeling strong, empowered, and authentically themselves and they enter into the world so they feel secure and able to take on obstacles that come their way.

  • Anxiety

  • Depression

  • Relationship issues

  • Career challenges

  • Daily stress

  • Peer issues

  • Trauma

  • Self esteem

  • Adjustment issues

  • ADHD management

  • Gender and sexuality

  • Family dynamics

  • Executive functioning

“For there is always light, if only we’re brave enough to see it. If only we’re brave enough to be it.”

— Amanda Gorman