Teenage years come with many changes and challenges. Teens today face tremendous pressure which often leads to high levels of stress, anxiety, depression, and even self-harm or suicidal ideation. Teens are also often misunderstood and can struggle to express their emotions and communicate their feelings and needs in a productive manner.

Brave Talk Therapy offers a non-judgmental space for teens to process their every day life and develop the skills they need as they enter their next phase of life. Brave Talk Therapy specializes in working with teens struggling to find their voice and needing to feel more empowered. Our goal for all the teens we serve is to gain an understanding of how they are struggling and how to better communicate with those around them and be the best advocate for themselves. Brave Talk Therapy believes their own best advocate which starts with education and a strong sense of self-worth.

• Anxiety

• ADHD

• Depression

• Behavioral issues

• School refusal

• Self Esteem

• Body image

• Social relationships

• Family therapy

• Family relationships

• Self-harm

• School anxiety

• Gender and sexuality

• General adjustment

• Grief and loss

• Trauma

• Social anxiety

• Anxiety

• Stress

• Communication issues