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Approach
Brave Talk Therapy utilizes a variety of modalities in therapy to best fit each client. Clinicians at Brave Talk Therapy are trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma informed care. Clinicians also provide client centered therapy, narrative based therapy and strengths based therapy. At Brave Talk Therapy we also believe that in order for therapy to be successful that the relationship between the client and clinician must be built upon trust, authenticity and that the client feels able to be themselves.
“You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.”
— Brene Brown